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Develop your hidden somatic superpower

When overthinking holds you back, FEEL your way forward

  • 1 hour 30 minutes
  • varies by group size
  • Customer's Place

Service Description

Did you know that, besides our 5 senses, we all have 5 types of somatic awareness? And did you know that most people only use 2/5of these types of awareness? What if I told you that you need ALL 5 to maximize your empathy, to feel aligned in your decisions & to be clear on your purpose? Come join me to learn about somatic intelligence & how developing this "felt-sense" helps you feel less stress, less doubt & more clarity! Discover a variety of practices you can easily do at home to train and harness the wisdom of your body. Feel less doubt and be at EASE with the rightness of your decisions. About the event - Better understand our 2 sides of the brain and how they CAN work TOGETHER. - Practice a variety of simple strategies to build up your "felt-sense" muscle. - Leave with practical tools you can apply immediately to your life. - Know what steps you need to take to better connect your mind AND your body. - Use these somatic tools to feel less stress, less self-doubt and more clarity. - Be able to make decisions with more confidence. - Feel excited to unleash this suppressed superpower. - Start living your life from a more centered & more aligned place. WHAT TO BRING? - a journal & a pen

Cancellation Policy

You may cancel your appointment for any reason up to 24 hours in advance. After that you will be charged a $50 cancelation fee or a $75 no-show fee

Contact Details


Virtual Sessions also 1363 56 St unit 7, Delta, BC, Canada

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