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I've got
you!

Tired of Overthinking, Overdoing and Moving Through Life on Autopilot? 

Body Intelligence (BQ™) helps you shift from automatic to intentional — building the awareness, alignment, and presence to live and lead with authenticity, resilience, and ease.

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Want to discover your autopilot blind spots?
 

...And I want the world to know all about BQ™!!

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IQ & EQ are wonderful skills, but they both keep us in our heads -naming & analyzing & thinking through everything with our logical minds. 

 

And because we humans run on repetitive thought-loops,

we easily get stuck here. 

 

But BQ™ isn't like that.

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Think of Body Intelligence as a reverse engineered path to change. 

 

And it doesn't take a Masters Degree, Yoga Training, physical fitness or any other kind of expertise to master it.

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Because we ALL have this intelligence already within us. 

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Stop over-thinking!

Stop-analyzing!

Stop obsessing about the WHY!

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And just BE.

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I'm here to show you that there is so much CLARITY waiting for you when you pause to listen to your Body intelligence. 

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And with that clarity comes the CONFIDENCE to

make your decisions with EASE. 

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AND the silver lining is that...

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 it doesn't have to feel hard -  because we do ALL of this with a sense of humour, experimentation & play.​​​​

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So, how about we stop living on autopilot!

 

Let's step into your next chapter in life – one where you have the clarity, confidence, and ease to be the person you were always meant to be.

Are you ready to BE authentically  you ?!

Fun Fact

Our BRAIN processes about 40-50 bits of information PER second?

MEANWHILE...

Our sensory bodies process

11 million bits of info in the same amount of time.

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What are YOU doing with

all that extra info??

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Hi, I'm Christianne,

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“Most people live from the neck up, like they're decapitated  — stuck in their heads, disconnected from their body’s wisdom.​

 

I help individuals and groups bridge that gap so they can consciously respond, not react — and lead with presence, purpose, and ease.”

TOP 10 reasons to develop your BQ™ 

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 #1- To have tools to feel calm, grounded and in control in the face of stress. 

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STILL CURIOUS HOW BQ ACTUALLY WORKS?

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MY BQ™ FRAMEWORK

This Body Intelligence (BQ™) Framework shows the 4 different threads that weave together to create our innate BQ™. It is non-linear, it grows from the inside out and, when you can consciously shift your state, patterns, and relationships - it is transformative.

 

BQ™work has a wide range and depth, from intuitive nudges and our physical awareness, to our ability to understand our relational impact and consciously shift behaviours IN the moment. 

 

No matter where your current baseline sits, I meet you exactly where you are at. 

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1-1 coaching takes a deep dive into the threads that you need to deepen and develop.

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While workshops tend to focus on a specific theme and teach tangible skills to develop that thread. 

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Are you ready to start "Listening IN" ??

START HERE 

Body Intelligence 101

"From Numb to Noticing: The Sensation Vocabulary That Changes Everything."

To build your "Listen IN" skills, use this simple tool to expand your awareness, track, decode, and make sense of your sensations—one feeling at a time.

Download your FREE resource.

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BQ 101
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Here's what people are saying ...

"I had the privilege of working with Christianne as my somatic coach, and the experience has been nothing short of transformative. Through her thoughtful guidance, she created a safe and compassionate space where I felt deeply heard and supported.

 

She introduced me to exercises that helped rewire my neural pathways, giving me new tools to regulate my impulses and anxieties while shifting how I relate to my body.Her caring and disarming presence allowed me to confront and begin healing decades-old traumas that shaped how I viewed myself and the world around me.

 

What stands out most is her ability to blend deep empathy with practical, actionable techniques, reminding me that I am more in control of myself than I ever realized.Christianne’s work is powerful, restorative, and deeply human. I am grateful for her expertise, her heart, and her unwavering dedication to her clients’ healing journeys.

 

Andrew Leith

Fractional Revenue Executive | Professional Speaker | Neuroinclusivity Advocate

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Professional Affiliations

In addition to my independent coaching practice, I’m a proud member of the Canadian Association for Professional Speakers and a a listed professional on IROOZE, a directory of trusted experts supporting people through the transition of divorce.

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Irooze Divorce Directory

Survive → Heal → Thrive

with Body Intelligence Coaching

  Have any questions

 Shoot me an email. Let's connect! 

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Thanks for reaching out! I’ll get back to you shortly.

© 2018 by Christianne Zurowski

'Become Authentically YOU' at any stage in life

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