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RISE UP  .  EXPAND  .  BECOME
BE AUTHENTICALLY YOU
at any stage in life
 
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Lifting Families Up

  Helping children 10years+ and their families:

  • Develop a more positive mindset.

  • Cope with anxiety.

  • Gain self-confidence.

  • Become more resilient.

Launching Millennials

  • Uncover what makes you uniquely you.

  • Learn to trust yourself.

  • Learn how to make your strengths work for you.

  • Form new healthy habits to become the person you WANT to be.

  • Create a life that is true to you.

Sailing Through Life's Transitions 

  • Discover new direction and purpose.

  • Envision new possibilities.

  • Find new ways to use your unique strengths

  • Break down big dreams into manageable next steps

  • Embrace your new stage in life.

Christianne
ICF Certified Professional Coach
B.A., B.ed, C.O.C.

Hello everyone, my name is Christianne Zurowski, and I've been helping people transition through different life stages for my whole adult life: since 2003 as a secondary teacher and since 2018 as a Professional Coach. I bring the richness of my 16 year career as a teacher to my Internationally Certified (ICF) training as a Professional Coach. I am a trauma-informed professional with strong roots in mindfulness practice, neuroscience and positive psychology.

 

What I've noticed is that my most powerful strength is developing people: empowering people to live in their strengths, to own who they are and to live their best life - at all stages of life.

​I am passionate about sharing practical strategies to improve quality of life- starting with ways to better manage stress and anxiety. I teach people to learn to listen to the messages their body sends so they can learn to better trust themselves. ​My ultimate goal is to help put a stop to those "shoulds" of the world that distract you from what you really want so that you can create a life that is true to YOU. 

Together, I will help you begin

your Next Chapter.

BECOME AUTHENTICALLY YOU! 

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