RISE UP  .  EXPAND  .  BECOME

BE AUTHENTICALLY YOU

at any stage in life

Lifting Families Up

  Helping children 10years+ and their families:

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• Develop a more positive mindset.

• Cope with anxiety.

• Gain self-confidence.

• Become more resilient.

Launching Millennials

• Uncover what makes you uniquely you.

• Learn to trust yourself.

• Learn how to make your strengths work for you.

• Form new healthy habits to become the person you WANT to be.

• Create a life that is true to you.

Sailing Through Life's Transitions 

• Discover new direction and purpose.

• Envision new possibilities.

• Find new ways to use your unique strengths

• Break down big dreams into manageable next steps

• Embrace your new stage in life.

Christianne

ICF Certified Professional Coach

B.A., B.ed, C.O.C.

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Hello everyone, my name is Christianne Zurowski, and I've been helping people transition through different life stages for my whole adult life: since 2003 as a secondary teacher and since 2018 as a Professional Coach. I bring the richness of my 16 year career as a teacher to my Internationally Certified (ICF) training as a Professional Coach. I am a trauma-informed professional with strong roots in mindfulness practice, neuroscience and positive psychology.

What I've noticed is that my most powerful strength is developing people: empowering people to live in their strengths, to own who they are and to live their best life - at all stages of life.

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​I am passionate about sharing practical strategies to improve quality of life- starting with ways to better manage stress and anxiety. I teach people to learn to listen to the messages their body sends so they can learn to better trust themselves. ​My ultimate goal is to help put a stop to those "shoulds" of the world that distract you from what you really want so that you can create a life that is true to YOU. 

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Together, I will help you begin

your Next Chapter.

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BECOME AUTHENTICALLY YOU!