Embodied Team Leader
BQ Program
Your 3 month deep dive into real CHANGE
3 months - $2497- virtual sessions
Common topics for exploration:
- Healthy boundaries (personal, professional, energetic, or internal with SELF)
- Meaningful self care
- Self confidence & self worth
- Self trust & intuition
- Navigating stress & anxiety
- Reacting Vs. responding
- Decision making & discernment
You've read all the leadership books, taken courses and followed podcasts, and still you have a deep sense that you can do better!
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You can sense there are hidden obstacles in your way but, no matter how much mindset work you might have done, you're not quite sure how to move past them.
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BQ (Body Intelligence) is the missing link to turn this awareness into ACTION.
In this 3 month Embodied Team Leader Program, we will work together with input from your team to help you uncover your blind-spots & undo the patterns that no longer serve you so that you can fully step into and embody the kind of LEADER YOU ARE MEANT TO BE.
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WHAT'S INCLUDED?
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- 3 months of BQ Leadership development
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- 9 hours of personalized 1-1 coaching (weekly check ins and sessions)
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- Initial BQ assessment to understand your baseline & build self-awareness
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- 360 assessment- including interviews with 4-6 team members (anonymously)
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- Report with feedback findings focused on finding embodied patterns & tendencies
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-Personalized exercises to address blind spots, undo your limiting patterns & upgrade your embodiment.
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- Leadership strategies to manage stress under pressure, find your center & be strategically resilient.
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- Embodied tools to improve decision-making & power up your presence.
-Personalized exercises to undo your limiting patterns & upgrade your embodiment.
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​-Session recap notes with weekly action plan.
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​-Access to me via email between sessions​​ for extra support
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Still have questions? Send me an email and I'd be happy be elaborate further.