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Christianne Zurowski - NEXT CHAPTER COACH
Lead From The Inside Out: Unlock your Body Intelligence (BQ™)
Holiday Stress Reset: BQ Tools to Reclaim Your Energy & Sanity
Fri, Dec 05
|virtual event
❄️ The holiday season can be magical — but also a lot! Between family expectations, social plans, work deadlines, and emotional overload, it’s easy to lose your footing and forget what you need. Gift yourself 90-minute to learn practical body-based tools to navigate the holiday stress.
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Time & Location
Dec 05, 2025, 11:30 a.m. – 1:00 p.m. PST
virtual event
About the event
🧭 What to Expect:
This is not another “just say no” boundaries talk.
You’ll experience what it feels like to honor your nervous system's limits through embodied awareness — so you can enter the holidays with calm confidence and have capacity for more joy.
✨ You’ll Learn How To:
Recognize the physical cues that signal you’re nearing your limit
Practice creative ways to say NO - without recoiling
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