Journey to UN-learning
Part 2- Mind-Body collab workshop
Service Description
If you're looking to make real changes in your life but aren't quite sure HOW- this is for you!! Don't let your past patterns define your future! Join internationally Certified Coach, Christianne Zurowski and yogi, breathwork, soundbowl expert Kamila Duda in this interactive workshop, where we will blend neuroscience, spirituality & somatic exercises to teach you how to do just this. Take real steps towards making positive changes in your life in this mind-body collab woerkshop. - Learn how to use 7+ practices to enhance your sensory awareness. - Develop your self-awareness: name your gremlins & reclaim your power. - Create personalized mantras to retrain your brain. - Use fun body movements to release negative patterns from the body. - Learn how to EMBODY your STRONGEST self - Enjoy meditation & soundbowl magic to release your blocks and feel delisciously unravelled What to bring? - pen & journal/notebook -yoga mat ** suggested extras: pillow, bolster & blanket for added comfort
Cancellation Policy
You may cancel your appointment for any reason up to 24 hours in advance. After that you will be charged a $50 cancelation fee or a $75 no-show fee
Contact Details
6043086517
christianne@nextchaptercoach.com
The Village Clinic, 56 Street, Delta, BC, Canada