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Christianne Zurowski - NEXT CHAPTER COACH

Leading from the Inside Out

BQ Tools, Insights & Inspiration for Modern Leaders

Body Intelligence - BE the change, don't just talk about it.

Body Intelligence - BE the change, don't just talk about it.

Boost Your Body Intelligence (BQ) in 4 Simple Steps

4 actionable steps to develop your Body Intelligence (BQ)—your body’s innate wisdom that helps you make better decisions, reduce stress and

Christianne Zurowski

4 min read

Internally sensing information

Internally sensing information

"The Importance of Body Intelligence (BQ) and Why Should You Care"

While IQ and EQ primarily live in your head & heart, BQ brings the whole system—mind, heart + body—online. When all 3 get to work together

Christianne Zurowski

3 min read

Part 3- Embodied Coaching: How One Client Stopped Self-Abandoning and Put Her Body's Needs First

Part 3- Embodied Coaching: How One Client Stopped Self-Abandoning and Put Her Body's Needs First

Part 3- Embodied Coaching: How One Client Stopped Self-Abandoning and Put Her Body's Needs First

Embodied Coaching for Self-Abandonment - When Mind + Body work together (Client Case Study)

Christianne Zurowski

4 min read

Part 2- Self-abandonment: How to break the cycle with embodied awareness

Part 2- Self-abandonment: How to break the cycle with embodied awareness

Part 2- Self-abandonment: How to break the cycle with embodied awareness

An embodied guide to tackling self-abandonment. What your body is trying to tell you (part 2)

Christianne Zurowski

4 min read

Conversation Confidence: How One Client Found Her Voice

Conversation Confidence: How One Client Found Her Voice

Conversation Confidence: How One Client Found Her Voice

Conversational Confidence: How one client found her voice.

Christianne Zurowski

4 min read

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